Showing posts with label Vegetarian. Show all posts
Showing posts with label Vegetarian. Show all posts

Friday, March 2, 2012

Tri Color Scramble and Home Fries

When i first saw this video, it had me laughing out loud. This is exactly what happens every time i try to make an omelet and i thought it was the perfect intro to this delicious and healthful omelet turned scramble with a side of home fries.
I made this meal a couple weeks ago as a way to use up some of the fresh veggies sitting in our crisper. It turned out to be quite tasty.

I love breakfast for dinner, on occasion; and mostly because of how simple it is to make. Despite the fact that my veggie omelet turned into a veggie scramble i was happy with 

The end result...

 

Tri Color Scramble and Home Fries: 

Ingredients:
2 Tbs. Olive Oil 
1/2C. Chopped Kale 
1/4C. Red Pepper 
1/4C. Red Onion
5 Eggs, beaten
Salt and Pepper 
Handful of Parmesan 
2C. Multi-color potatoes, chopped
1/4C. Yellow onion, chopped   
Handful of Chopped Parsley 

Directions: 
Prep the veggies and potatoes. Heat 2 frying pans with 1 tablespoon of olive oil in each. 
Beat eggs in small bowl. Mix in dash of salt and pepper. 
Place potatoes, parsley and yellow onion in one of the pans, salt and pepper to taste, fry for 2-5 minutes. Add small amt of water and cover. cooking for 8 minutes. Uncover and continue cooking until water is completely gone and potatoes are crisp. 
Meanwhile fry up the veggies in the other pan for 1-2 minutes until soft. Add eggs and cook, gently stirring until done. Scramble should be soft and fluffy but not runny. Taste, and sprinkle with salt and pepper if needed. 
Dish up and sprinkle with a little Parmesan for the eggs, potatoes or both, your choice.
Enjoy!!  


Wednesday, February 22, 2012

Roasted Winter Vegetable Pasta

One of those last minute, what am i going to put on the table? meals. This veggie pasta dish was absolutely delightful and i can't wait to make it again!! The combination of garlic, pine nuts and Parmesan with sweet potato and brussel sprouts served over pasta created a combination of rich and light flavors. It was something I could enjoy eating and at the same time not feel guilty about it.

A couple of weeks ago Alex was feeling poorly and we decided to shut ourselves in and spend the day watching Lord Of The Rings 1, 2 and 3, Followed by a slew of chick flicks. Somewhere in between watching Frodo save middle earth and Tom Hanks and Meg Ryan fall in love over email, i had to figure something out for dinner.

After raiding my pantry, this meal is what i came up with. It took all of 40 minutes and was a great ending to a wonderful day!

Roasted Winter Vegetable Pasta

Ingredients:
1 Large Sweet Potato, peeled and chopped into small pieces.
1/2 Lb Cleaned and halved Brussel Sprouts
1 Tbs Olive Oil
3 Tbs Butter
3 Cloves of Garlic, minced, divided.
1 Lb Spaghetti
1/2 C. Pine nuts, toasted
Salt to taste

Directions:
Preheat oven to 400 degrees. Wash, peel and chop vegetables.
Spread out the veggies onto a rimmed cookie sheet or shallow baking dish. Drizzle olive oil, add 2 cloves of minced garlic, and 2 Tbs. of butter. Roast in oven for 25 minutes; stirring occasionally.
Meanwhile, toast pine nuts in pan over medium heat (no butter needed) for about 5 min. Watch carefully as they burn easy.
Boil water and cook pasta according to package. Drain pasta then place back in pot. Mix in the remaining 1 Tbs of butter and 1 clove of minced garlic.
Once Vegetables are nicely roasted remove from oven, mix in the pine nuts, season with salt and serve over pasta with a sprinkling of Parmesan, or not, whichever you prefer and Enjoy!!